Fruit Marketing
– A means of Creating Wealth
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Come
to think about it, investing on a lucrative business that fetches you money
always when you demand for it is also like having the said money printing
machine or tree where you can plunk money from.
After
carrying out a research on the fruit
marketing business, I discovered that fruits are really on a high demand
because of the nutritional benefits or values and the vitamins stored in them.
Before
going further, let us consider some common fruits in our locality, their
nutritional values or benefits and their activities in the human system.
1.
Pawpaw:
Just as we all know that pawpaw is a fruit, but did we also know that the
benefits of eating this fruit goes far beyond the generic boost of vitamin C.
Let us take a look at some of the benefits
of eating pawpaw.
i.
Pawpaw
Contains Antioxidants: Pawpaw is a rich source of
antioxidants and taking it helps to prevent cancer i.e the body needs it
(antioxidants) to fight against cancer. The presence of vitamin C, E and
beta-carotenes are antioxidants that prevent all kinds of cancers. So by taking
pawpaw daily to your diet may reduce your risk of developing cancer.
ii.
To
Treat Digestive Disorder: Did you know that pawpaw is a
great source of proteolytic enzymes that are very important in digesting food?
This proteolytic enzymes found in pawpaw is called Papain and it is very important in the body. Papain is used in
prescription of digestive enzymes to treat individuals with cystic fibrosisor
pancreatic conditions, producing for them what the body cannot produce
naturally.
iii.
It
Boosts Male Virility: Pawpaw contains an enzyme called Arginine which in the medical community
is known to boost the flow of blood around the man-hood.
iv.
Prevents
Premature Aging: Pawpaw helps the body to properly
digest food and when the body digest all the nutrients it needs, the body will
remain vital for a long time. Other benefits are; it is used as a cleanser, it
prevent hear attacks and strokes, it treats inflammation etc.
2.
Watermelon:
This
fruit is an unusual fruit source of th carotenoid lycopene and a rich source of
phenolic antioxidants. It contains cucurbitacin E, a triterpene
anti-inflammatory phytonutrient, and unusual amounts of the amino acid
citrulline. Watermelon is a good source of vitamin A, C, B1, B6, pantothenic
acid, copper, biotin, potassium and magnesium. The above mentioned nutrients
are very important to the human body or system.
3.
Cucumber:
This
wonderful low calorie vegetable indeed has more nutrients to offer than just
water and electrolytes. It is one of the oldest cultivated crops, and believed
to originating in the northern sub-Himalayan plains of India. This plant is a
creeper (vine) akin to other members of cucurbita family such as gourds,
melons, zucchini, squashes etc. It belongs to the cucurbitaceae family; and
is known scientifically as cucumis sativus. It varies in size,
shape and color, and are cultivated all around the world under different
climatic zones. Considering some health benefits
of eating Cucumber.
i.
It contains unique antioxidants in
moderate ratios such as b-carotene and a-carotene, vitamin C, vitamin – A,
zea-xanthin and lutein. These compounds help act as protective scavengers
against oxygen-derived free radicals and reactive oxygen species that plays a
role in aging.
ii.
It is one of the very low calories
vegetable which provide just 15 calories per 100g. It contains no saturated
fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps
reduce constipation, also offers some protection against colon cancers by
eliminating toxic compounds from the gut.
iii.
It is a very good source of potassium.
iv.
Cucumber has a high amount of vitamin K,
and vitamin K has been found to have a potential role in bone strength by
promoting osteotrophic activity.
v.
It also have mild diuretic property,
which perhaps attributed to their free-water, and potassium and low sodium
content. This helps in checking weight gain and high blood pressure.
4. Apple: Apples are one of the healthiest
fruit a person can think of eating. They are high in fiber and vitamin C, and
they are also low in calories, though have a trace of sodium but no fat or
cholesterol. Apples are high in polyphenols, which function as antioxidants.
Apple assist with weight management, pulmonary function, bone health and
gastrointestinal protection. Let us see some health benefits of the apple
fruit.
i. They
are loaded with vitamin C, it contains insoluble fiber, which provides bulk in
the intestinal tract.
ii. A
regular intake of apples have been shown to have cardiovascular benefits due to
the fiber and polyphenols that are found in high amounts.
iii. The
presence of pectin in form of soluble fiber, prevents cholesterol from building
up in the lining of blood vessels which in turn helps prevent atherosclerosis
and heart disease.
iv. Also
the presence of polyphenols and antioxidants in the apple fruits help to
decrease oxidation resulting in lowering risk of cardiovascular disease etc.
5. Pineapple: Pineapples are members of
the bromeliad family, and one of the few bromeliads to produce edible fruit.
The pineapple fruit is made of many individual berries that fuse together
around a central core. Each pineapple scale is an individual berry. The
nutritional benefits are as fascinating as their anatomy. Pineapple contain
high amounts of vitamin C and manganese. For all its sweetness, one cup of
pineapple chunks contains only 82 calories. Pineapples are also fat-free,
cholesterol-free and low in sodium. Considering some health benefits of the
intake of pineapple.
i.
Immune
System Support: Pineapple contains half of the daily
recommended value of vitamin C. Vitamin C is a primary water soluble
antioxidant that fights cell damage.
ii.
Bone
Strength: Pineapple may help in keeping one standing tall and
strong. The pineapple fruit contains nearly 75 percent of the daily recommended
value of the mineral manganese, which is essential in developing strong bones
and connective tissue.
iii.
Eye
Health: It can help in reducing the risk of macular
degeneration, a disease that affects the eyes as people age, due to the high
amount of vitamin C and antioxidants that it contains.
iv.
Digestion:
Just as many other fruit contains dietary fiber so as pineapple and this
dietary fiber is essential for keeping the intestines healthy.
v.
Common
Cold and Sinus Inflammation: Pineapple bromelain may
help reduce mucus in the throat and nose because of having lots of vitamin C.
We have lots of other fruit like orange,
banana etc.
Start up a fruit marketing business
today and see yourself in your way to success.
Did you believe that a lot of people who
ventured into the fruit trading business today have truly made it in life? They
can afford to pay their children’s school fees and eat three square meals every
day.

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